Putting Happiness First – Not Food: A Soul-centric Approach to Waving Fat Goodbye

‘Seek first to become thin within, thence to become thin without.’ – Anon I wanted to write a blog about my recent weight-loss success. Overweight and eating issues are such a major source of misery and hopelessness, I hope my personal experience may inspire some people to transcend the dogma of magazine ‘pseudoscience’ and take […]